The Promise
TW: weight gain/loss, self harm, body image, death
When I was a teenager, I struggled with both mental and physical health. Physical health struggles were isolating at times - especially when I had to miss out on an event and then hear everyone at school talk about the event. I had severe anxiety and was diagnosed with OCD and depression in middle school.
Dopamine Playlists
Listen - sometimes the world is a difficult place and we just want to crawl into a comfy spot and watch something and not think for a while. I hear you and I've thought of how to make a life hack for it!