The Promise
TW: weight gain/loss, self harm, body image, death
When I was a teenager, I struggled with both mental and physical health. Physical health struggles were isolating at times - especially when I had to miss out on an event and then hear everyone at school talk about the event. I had severe anxiety and was diagnosed with OCD and depression in middle school.
Time to talk about my body
It's time to talk about my body
8 Tips to Empower Your Children's Self-Confidence by Sean Morris
Building self-confidence in children is a vital aspect of their growth and development. As a parent, your influence is paramount in shaping their self-esteem and belief in themselves. By adopting various nurturing approaches, you can create a supportive environment that fosters their confidence. This foundation will empower them to face challenges with resilience and a positive mindset throughout their lives. Here are some tips to get you started: